VANILLA FLAVORED COOKIES vs COCOA SEA SALT CARAMEL WAFFLE COOKIE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED COOKIES wins in 7 out of 15 nutrient categories
VANILLA FLAVORED COOKIES: 7
vs
COCOA SEA SALT CARAMEL WAFFLE COOKIE: 4
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED COOKIES | COCOA SEA SALT CARAMEL WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 406 cal | 0 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 71.9 g | 71.9 g | Tie |
| Fat | 10.9 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED COOKIES | COCOA SEA SALT CARAMEL WAFFLE COOKIE | Winner |
|---|---|---|---|
| Folate, total | 51 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED COOKIES | COCOA SEA SALT CARAMEL WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 469 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |