VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 6
vs
BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calories | 93 cal | 137 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 13.3 g | 24.9 g | |
| Fat | 1.7 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 48 MG |