VANILLA FLAVOR POUND CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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VANILLA FLAVOR POUND CAKE wins in 7 out of 11 nutrient categories
VANILLA FLAVOR POUND CAKE: 7
vs
BAKERY FRESH GOODNESS: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVOR POUND CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 329 cal | 474 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 49.4 g | 70.2 g | |
| Fat | 14.1 g | 19.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR POUND CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR POUND CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 388 MG | 456 MG |