VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX vs EL RANCHERO
Nutrition comparison per 100 g serving
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VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX wins in 6 out of 10 nutrient categories
VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX: 6
vs
EL RANCHERO: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX | EL RANCHERO | Winner |
|---|---|---|---|
| Calories | 366 cal | 462 cal | |
| Protein | 73.2 g | 7.7 g | |
| Carbs | 9.8 g | 71.8 g | |
| Fat | 7.3 g | 18.0 g | |
| Fiber | 4.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX | EL RANCHERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR PERFORMANCE PROTEIN DRINK MIX | EL RANCHERO | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 385 MG | |
| Iron, Fe | 8.8 MG | 1.9 MG | |
| Sodium, Na | 951 MG | 128 MG |