VANILLA FLAVOR ICE CREAM vs GIFFORD'S
Nutrition comparison per 100 g serving
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GIFFORD'S wins in 5 out of 11 nutrient categories
VANILLA FLAVOR ICE CREAM: 3
vs
GIFFORD'S: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVOR ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Calories | 198 cal | 147 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 20.9 g | 32.4 g | |
| Fat | 10.5 g | 2.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR ICE CREAM | GIFFORD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 93 MG | 184 MG |