VANILLA FLAVOR GREEK FROZEN YOGURT vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVOR GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA FLAVOR GREEK FROZEN YOGURT: 5
vs
GELATO: 2
(4 ties)
Overview
| Nutrient | VANILLA FLAVOR GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calories | 169 cal | 200 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 28.1 g | 22.1 g | |
| Fat | 3.4 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 45 MG | 53 MG |