VANILLA FLAVOR AND CHOCOLATE FLAVORED COATING FROZEN DAIRY DESSERT BARS vs TART AND TANGY VANILLA FROZEN KEFIR BARS
Nutrition comparison per 100 g serving
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VANILLA FLAVOR AND CHOCOLATE FLAVORED COATING FROZEN DAIRY DESSERT BARS wins in 6 out of 11 nutrient categories
VANILLA FLAVOR AND CHOCOLATE FLAVORED COATING FROZEN DAIRY DESSERT BARS: 6
vs
TART AND TANGY VANILLA FROZEN KEFIR BARS: 3
(2 ties)
Overview
| Nutrient | VANILLA FLAVOR AND CHOCOLATE FLAVORED COATING FROZEN DAIRY DESSERT BARS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 130 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 19.6 g | 23.9 g | |
| Fat | 19.6 g | 1.1 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVOR AND CHOCOLATE FLAVORED COATING FROZEN DAIRY DESSERT BARS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVOR AND CHOCOLATE FLAVORED COATING FROZEN DAIRY DESSERT BARS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 174 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 89 MG | 76 MG |