VANILLA ENERGY GEL vs PEANUT BUTTER GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRANOLA BARS wins in 6 out of 11 nutrient categories
VANILLA ENERGY GEL: 3
vs
PEANUT BUTTER GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | VANILLA ENERGY GEL | PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 450 cal | |
| Protein | 0 g | 17.5 g | |
| Carbs | 54.1 g | 52.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ENERGY GEL | PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ENERGY GEL | PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 270 MG | 425 MG |