VANILLA DAIRY FREE SOY YOGURT vs SIERRA NEVADA CHEESE COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
SIERRA NEVADA CHEESE COMPANY wins in 5 out of 11 nutrient categories
VANILLA DAIRY FREE SOY YOGURT: 4
vs
SIERRA NEVADA CHEESE COMPANY: 5
(2 ties)
Overview
| Nutrient | VANILLA DAIRY FREE SOY YOGURT | SIERRA NEVADA CHEESE COMPANY | Winner |
|---|---|---|---|
| Calories | 87 cal | 84 cal | |
| Protein | 4 g | 9.7 g | |
| Carbs | 13.3 g | 3.1 g | |
| Fat | 1.7 g | 4.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY FREE SOY YOGURT | SIERRA NEVADA CHEESE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA DAIRY FREE SOY YOGURT | SIERRA NEVADA CHEESE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 308 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 27 MG | 42 MG |