VANILLA DAIRY-FREE COCONUT YOGURT ALTERNATIVE vs WHOLESOY & CO.
Nutrition comparison per 100 g serving
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WHOLESOY & CO. wins in 5 out of 12 nutrient categories
VANILLA DAIRY-FREE COCONUT YOGURT ALTERNATIVE: 2
vs
WHOLESOY & CO.: 5
(5 ties)
Overview
| Nutrient | VANILLA DAIRY-FREE COCONUT YOGURT ALTERNATIVE | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 14 g | 18.8 g | |
| Fat | 4.7 g | 2.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY-FREE COCONUT YOGURT ALTERNATIVE | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA DAIRY-FREE COCONUT YOGURT ALTERNATIVE | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 15 MG |