VANILLA CUSTARD POWDER vs BREAD PUDDING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 7 out of 10 nutrient categories
VANILLA CUSTARD POWDER: 1
vs
BREAD PUDDING: 7
(2 ties)
Overview
| Nutrient | VANILLA CUSTARD POWDER | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 360 cal | 222 cal | |
| Protein | 0 g | 4.0 g | |
| Carbs | 90 g | 42.4 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CUSTARD POWDER | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 0 MG | 192 MG |