VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT: 1
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(4 ties)
Overview
| Nutrient | VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 186 cal | 138 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 25.7 g | 30.8 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUSTARD FLAVOR GELATO NON DAIRY FROZEN DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 69 MG |