VANILLA CUPCAKES vs VIKING CINNAMON ROLL
Nutrition comparison per 100 g serving
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VIKING CINNAMON ROLL wins in 10 out of 15 nutrient categories
VANILLA CUPCAKES: 2
vs
VIKING CINNAMON ROLL: 10
(3 ties)
Overview
| Nutrient | VANILLA CUPCAKES | VIKING CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 423 cal | 429 cal | |
| Protein | 1.4 g | 3.5 g | |
| Carbs | 56.3 g | 52.6 g | |
| Fat | 21.1 g | 21.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKES | VIKING CINNAMON ROLL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | VIKING CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 296 MG | 410 MG |