VANILLA CUPCAKES vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 7 out of 11 nutrient categories
VANILLA CUPCAKES: 2
vs
APPLE CIDER DONUTS: 7
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 267 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 49.2 g | 56 g | |
| Fat | 23.0 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 295 MG | 507 MG |