VANILLA CUPCAKE PREMIUM FROZEN YOGURT vs GELATO
Nutrition comparison per 100 g serving
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VANILLA CUPCAKE PREMIUM FROZEN YOGURT wins in 6 out of 11 nutrient categories
VANILLA CUPCAKE PREMIUM FROZEN YOGURT: 6
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKE PREMIUM FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calories | 150 cal | 224 cal | |
| Protein | 5 g | 6.0 g | |
| Carbs | 30 g | 26.9 g | |
| Fat | 1.7 g | 10.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKE PREMIUM FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA CUPCAKE PREMIUM FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 82 MG | 75 MG |