VANILLA CULTURED DAIRY BLEND vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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VANILLA CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
VANILLA CULTURED DAIRY BLEND: 7
vs
DRINKABLE YOGURT: 3
(1 ties)
Overview
| Nutrient | VANILLA CULTURED DAIRY BLEND | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 55 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 2.9 g | 8.9 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CULTURED DAIRY BLEND | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | VANILLA CULTURED DAIRY BLEND | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 105 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 71 MG | 40 MG |