VANILLA CULTURED DAIRY BLEND vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA CULTURED DAIRY BLEND wins in 8 out of 11 nutrient categories
VANILLA CULTURED DAIRY BLEND: 8
vs
STRAWBERRY LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | VANILLA CULTURED DAIRY BLEND | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 40 cal | 88 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 2.7 g | 15.9 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CULTURED DAIRY BLEND | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CULTURED DAIRY BLEND | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 48,673 MG | 124 MG | |
| Sodium, Na | 71 MG | 50 MG |