VANILLA CRISP FLAVORED CEREAL BARS vs FRUIT & NUT TRAIL MIX BARS
Nutrition comparison per 100 g serving
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VANILLA CRISP FLAVORED CEREAL BARS wins in 8 out of 14 nutrient categories
VANILLA CRISP FLAVORED CEREAL BARS: 8
vs
FRUIT & NUT TRAIL MIX BARS: 4
(2 ties)
Overview
| Nutrient | VANILLA CRISP FLAVORED CEREAL BARS | FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 429 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 77.3 g | 68.6 g | |
| Fat | 9.1 g | 14.3 g | |
| Fiber | 13.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRISP FLAVORED CEREAL BARS | FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRISP FLAVORED CEREAL BARS | FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 409 MG | 129 MG |