VANILLA CREME FLAVORED UNSWEETENED KETO MYLK vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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VANILLA CREME FLAVORED UNSWEETENED KETO MYLK wins in 7 out of 11 nutrient categories
VANILLA CREME FLAVORED UNSWEETENED KETO MYLK: 7
vs
ORGANIC COCONUT MILK: 0
(4 ties)
Overview
| Nutrient | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 30 cal | 167 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 3.3 g | |
| Fat | 3.0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 47 MG | 33 MG |