VANILLA CREME FLAVORED UNSWEETENED KETO MYLK vs CASHEWMILK
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWMILK wins in 10 out of 15 nutrient categories
VANILLA CREME FLAVORED UNSWEETENED KETO MYLK: 1
vs
CASHEWMILK: 10
(4 ties)
Overview
| Nutrient | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | CASHEWMILK | Winner |
|---|---|---|---|
| Calories | 30 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 3.8 g | |
| Fat | 3.0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | CASHEWMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | CASHEWMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 9 MG | 12 MG | |
| Sodium, Na | 47 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |