VANILLA CREME COOKIES SANDWICH vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
OYSTER CRACKERS wins in 7 out of 12 nutrient categories
VANILLA CREME COOKIES SANDWICH: 0
vs
OYSTER CRACKERS: 7
(5 ties)
Overview
| Nutrient | VANILLA CREME COOKIES SANDWICH | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 73.3 g | |
| Fat | 20.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME COOKIES SANDWICH | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CREME COOKIES SANDWICH | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 382 MG | 1,133 MG |