VANILLA CREAMY NO STIR ALMOND BUTTER vs RAW ALMOND BUTTER
Nutrition comparison per 100 g serving
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RAW ALMOND BUTTER wins in 5 out of 12 nutrient categories
VANILLA CREAMY NO STIR ALMOND BUTTER: 4
vs
RAW ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | VANILLA CREAMY NO STIR ALMOND BUTTER | RAW ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 714 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 31.3 g | 21.4 g | |
| Fat | 46.9 g | 64.3 g | |
| Fiber | 9.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAMY NO STIR ALMOND BUTTER | RAW ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CREAMY NO STIR ALMOND BUTTER | RAW ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 286 MG | |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 203 MG | 0 MG |