VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND vs ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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ORIGINAL COCONUTMILK wins in 7 out of 15 nutrient categories
VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND: 4
vs
ORIGINAL COCONUTMILK: 7
(4 ties)
Overview
| Nutrient | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 34 cal | 33 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 5.6 g | 3.3 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 250 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Potassium, K | 13 MG | 14 MG | |
| Sodium, Na | 79 MG | 15 MG | |
| Zinc, Zn | 0.4 MG | 0.4 MG | Tie |