VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE vs PEANUT BUTTER CHOCOLATE PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE wins in 12 out of 24 nutrient categories
VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE: 12
vs
PEANUT BUTTER CHOCOLATE PROTEIN POWDER: 9
(3 ties)
Overview
| Nutrient | VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE | PEANUT BUTTER CHOCOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 46 cal | 400 cal | |
| Protein | 4.6 g | 45.7 g | |
| Carbs | 0.8 g | 30 g | |
| Fat | 2.8 g | 12.9 g | |
| Fiber | 0.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE | PEANUT BUTTER CHOCOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 45.7 MG | |
| Vitamin K (phylloquinone) | 4.8 UG | 0 UG |
Minerals
| Mineral | VANILLA CREAM FLAVORED PROTEIN-RICH SHAKE | PEANUT BUTTER CHOCOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 843 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Magnesium, Mg | 28 MG | 300 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 629 MG | |
| Potassium, K | 90 MG | 643 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 72 MG | 371 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |