VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX vs PISTACHIO NUTS
Nutrition comparison per 100 g serving
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PISTACHIO NUTS wins in 6 out of 11 nutrient categories
VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX: 3
vs
PISTACHIO NUTS: 6
(2 ties)
Overview
| Nutrient | VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calories | 462 cal | 679 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 57.7 g | 32.1 g | |
| Fat | 26.9 g | 50 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 58 MG | 786 MG |