VANILLA COOKIES vs LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES wins in 8 out of 11 nutrient categories
VANILLA COOKIES: 1
vs
LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES: 8
(2 ties)
Overview
| Nutrient | VANILLA COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 3.3 g | 14.0 g | |
| Carbs | 63.3 g | 49.1 g | |
| Fat | 26.7 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 567 MG | 526 MG |