VANILLA COOKIES vs CANDY CANE SANDWICH CREMES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA COOKIES: 4
vs
CANDY CANE SANDWICH CREMES: 4
(2 ties)
Overview
| Nutrient | VANILLA COOKIES | CANDY CANE SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 536 cal | 484 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 64.3 g | 71.0 g | |
| Fat | 28.6 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOKIES | CANDY CANE SANDWICH CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COOKIES | CANDY CANE SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 464 MG | 435 MG |