VANILLA COOKIE SANDWICHES vs CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS
Nutrition comparison per 100 g serving
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CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS wins in 5 out of 11 nutrient categories
VANILLA COOKIE SANDWICHES: 4
vs
CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS: 5
(2 ties)
Overview
| Nutrient | VANILLA COOKIE SANDWICHES | CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 284 cal | 433 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 43.2 g | 96.7 g | |
| Fat | 11.1 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOKIE SANDWICHES | CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA COOKIE SANDWICHES | CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 160 MG | 317 MG | |
| Sodium, Na | 173 MG | 767 MG |