VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT vs PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT: 3 vs PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT: 3 (4 ties)

Overview

Nutrient	VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT	PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT	Winner
Calories	77 cal	48 cal
Protein	10.6 g	8.8 g
Carbs	9.9 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT	PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT	PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT
Calcium, Ca	106 MG	84 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	35 MG	36 MG

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