VANILLA & CHOCOLATE SWIRL ICE CREAM vs DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA & CHOCOLATE SWIRL ICE CREAM wins in 4 out of 10 nutrient categories
VANILLA & CHOCOLATE SWIRL ICE CREAM: 4
vs
DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA & CHOCOLATE SWIRL ICE CREAM | DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 274 cal | |
| Protein | 3.4 g | 2.8 g | |
| Carbs | 23.6 g | 33.0 g | |
| Fat | 13.5 g | 15.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA & CHOCOLATE SWIRL ICE CREAM | DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 170 MG | |
| Sodium, Na | 56 MG | 61 MG |