VANILLA & CHOCOLATE ICE CREAM CUPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA & CHOCOLATE ICE CREAM CUPS: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA & CHOCOLATE ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 293 cal | |
| Protein | 2.0 g | 4 g | |
| Carbs | 24.5 g | 45.3 g | |
| Fat | 10.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & CHOCOLATE ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA & CHOCOLATE ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 71 MG | 80 MG |