VANILLA & CHOCOLATE FLAVORED ICE CREAM CAKE WITH CHOCOLATE CRUNCHIES & CREAMY WHIPPED ICING vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 7 out of 11 nutrient categories
VANILLA & CHOCOLATE FLAVORED ICE CREAM CAKE WITH CHOCOLATE CRUNCHIES & CREAMY WHIPPED ICING: 2
vs
SMOOTH & CREAMY FROZEN YOGURT: 7
(2 ties)
Overview
| Nutrient | VANILLA & CHOCOLATE FLAVORED ICE CREAM CAKE WITH CHOCOLATE CRUNCHIES & CREAMY WHIPPED ICING | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 267 cal | 215 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 29.5 g | 29.2 g | |
| Fat | 14.3 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & CHOCOLATE FLAVORED ICE CREAM CAKE WITH CHOCOLATE CRUNCHIES & CREAMY WHIPPED ICING | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA & CHOCOLATE FLAVORED ICE CREAM CAKE WITH CHOCOLATE CRUNCHIES & CREAMY WHIPPED ICING | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 110 MG | 208 MG |