VANILLA + CHOCOLATE FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS ALMONDMILK YOGURT vs ZOI
Nutrition comparison per 100 g serving
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ZOI wins in 6 out of 11 nutrient categories
VANILLA + CHOCOLATE FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS ALMONDMILK YOGURT: 4
vs
ZOI: 6
(1 ties)
Overview
| Nutrient | VANILLA + CHOCOLATE FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS ALMONDMILK YOGURT | ZOI | Winner |
|---|---|---|---|
| Calories | 140 cal | 100 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 16.7 g | 17.1 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA + CHOCOLATE FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS ALMONDMILK YOGURT | ZOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VANILLA + CHOCOLATE FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS ALMONDMILK YOGURT | ZOI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 53 MG | 65 MG |