VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories

VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT: 1 vs GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	115 cal	80 cal
Protein	7.5 g	8.7 g
Carbs	13.2 g	12 g
Fat	3.3 g	0 g
Fiber	0.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	93 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	37 MG	37 MG	Tie

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