VANILLA CHOCOLATE CHIP MACADAMIA MILK FROZEN DESSERT vs NON-DAIRY FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT GELATO wins in 7 out of 11 nutrient categories
VANILLA CHOCOLATE CHIP MACADAMIA MILK FROZEN DESSERT: 2
vs
NON-DAIRY FROZEN DESSERT GELATO: 7
(2 ties)
Overview
| Nutrient | VANILLA CHOCOLATE CHIP MACADAMIA MILK FROZEN DESSERT | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 165 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 28.7 g | 24.7 g | |
| Fat | 10.2 g | 7.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE CHIP MACADAMIA MILK FROZEN DESSERT | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CHOCOLATE CHIP MACADAMIA MILK FROZEN DESSERT | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 23 MG | 76 MG |