VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA vs ORGANIC CINNAMON CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CINNAMON CEREAL wins in 10 out of 17 nutrient categories
VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA: 4
vs
ORGANIC CINNAMON CEREAL: 10
(3 ties)
Overview
| Nutrient | VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA | ORGANIC CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 368 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 63.3 g | 79.0 g | |
| Fat | 20 g | 5.3 g | |
| Fiber | 6.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA | ORGANIC CINNAMON CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA | ORGANIC CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 26 MG | |
| Iron, Fe | 3.3 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 450 MG | 342 MG | |
| Sodium, Na | 367 MG | 355 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |