VANILLA CHAI ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA CHAI ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT: 5
vs
RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA CHAI ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 7.3 g | 4.1 g | |
| Carbs | 6.7 g | 18.8 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA CHAI ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 194 MG | |
| Sodium, Na | 33 MG | 62 MG |