VANILLA CARAMEL FLAVOR PROTEIN BARS vs APPLE WHOLE+SUM FRUIT & NUT
Nutrition comparison per 100 g serving
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VANILLA CARAMEL FLAVOR PROTEIN BARS wins in 7 out of 10 nutrient categories
VANILLA CARAMEL FLAVOR PROTEIN BARS: 7
vs
APPLE WHOLE+SUM FRUIT & NUT: 2
(1 ties)
Overview
| Nutrient | VANILLA CARAMEL FLAVOR PROTEIN BARS | APPLE WHOLE+SUM FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 26.7 g | 8.9 g | |
| Carbs | 48.3 g | 57.8 g | |
| Fat | 13.3 g | 17.8 g | |
| Fiber | 16.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CARAMEL FLAVOR PROTEIN BARS | APPLE WHOLE+SUM FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 83 MG | 622 MG | |
| Sodium, Na | 300 MG | 11 MG |