VANILLA CARAMEL CRUNCH FROZEN DESSERT BARS vs CAKE
Nutrition comparison per 100 g serving
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VANILLA CARAMEL CRUNCH FROZEN DESSERT BARS wins in 5 out of 12 nutrient categories
VANILLA CARAMEL CRUNCH FROZEN DESSERT BARS: 5
vs
CAKE: 4
(3 ties)
Overview
| Nutrient | VANILLA CARAMEL CRUNCH FROZEN DESSERT BARS | CAKE | Winner |
|---|---|---|---|
| Calories | 222 cal | 365 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 34.9 g | 56.5 g | |
| Fat | 9.5 g | 14.1 g | |
| Fiber | 6.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL CRUNCH FROZEN DESSERT BARS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CARAMEL CRUNCH FROZEN DESSERT BARS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 135 MG | 329 MG |