VANILLA CAKE vs APPLE CIDER GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA CAKE: 4
vs
APPLE CIDER GLAZED CAKE DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | VANILLA CAKE | APPLE CIDER GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 343 cal | 456 cal | |
| Protein | 3.0 g | 5.3 g | |
| Carbs | 41.8 g | 56.1 g | |
| Fat | 19.4 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE | APPLE CIDER GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CAKE | APPLE CIDER GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 522 MG | 474 MG |