VANILLA CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA CAKE: 4
vs
CARROT CAKE: 4
(3 ties)
Overview
| Nutrient | VANILLA CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 526 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 28 g | 64.9 g | |
| Fat | 7.2 g | 17.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 479 MG |