VANILLA CAGE-FREE EGG WHITE PROTEIN POWDER vs FUDGE COVERED GRAHAM COOKIES
Nutrition comparison per 100 g serving
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VANILLA CAGE-FREE EGG WHITE PROTEIN POWDER wins in 7 out of 10 nutrient categories
VANILLA CAGE-FREE EGG WHITE PROTEIN POWDER: 7
vs
FUDGE COVERED GRAHAM COOKIES: 1
(2 ties)
Overview
| Nutrient | VANILLA CAGE-FREE EGG WHITE PROTEIN POWDER | FUDGE COVERED GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 519 cal | |
| Protein | 77.4 g | 3.7 g | |
| Carbs | 6.5 g | 70.4 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CAGE-FREE EGG WHITE PROTEIN POWDER | FUDGE COVERED GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Potassium, K | 1,161 MG | 0 MG | |
| Sodium, Na | 1,194 MG | 296 MG |