VANILLA BUTTERMILK PROTEIN WAFFLES vs MAPLE WAFFLE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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VANILLA BUTTERMILK PROTEIN WAFFLES wins in 7 out of 14 nutrient categories
VANILLA BUTTERMILK PROTEIN WAFFLES: 7
vs
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 4
(3 ties)
Overview
| Nutrient | VANILLA BUTTERMILK PROTEIN WAFFLES | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 289 cal | 227 cal | |
| Protein | 17.1 g | 11.4 g | |
| Carbs | 29.0 g | 18.2 g | |
| Fat | 14.5 g | 11.4 g | |
| Fiber | 3.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BUTTERMILK PROTEIN WAFFLES | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BUTTERMILK PROTEIN WAFFLES | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 316 MG | 534 MG |