VANILLA BUTTERMILK FLAVORED WAFFLES vs BUTTERMILK WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK WAFFLES wins in 8 out of 13 nutrient categories
VANILLA BUTTERMILK FLAVORED WAFFLES: 4
vs
BUTTERMILK WAFFLES: 8
(1 ties)
Overview
| Nutrient | VANILLA BUTTERMILK FLAVORED WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calories | 303 cal | 286 cal | |
| Protein | 17.1 g | 5.7 g | |
| Carbs | 27.6 g | 42.9 g | |
| Fat | 14.5 g | 8.6 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BUTTERMILK FLAVORED WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 90 UG | |
| Niacin | 0 MG | 4.3 MG |
Minerals
| Mineral | VANILLA BUTTERMILK FLAVORED WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 386 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Phosphorus, P | 0 MG | 386 MG | |
| Potassium, K | 250 MG | 100 MG | |
| Sodium, Na | 408 MG | 557 MG |