VANILLA BUTTER COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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VANILLA BUTTER COOKIES wins in 4 out of 11 nutrient categories
VANILLA BUTTER COOKIES: 4
vs
COCONUT MACAROONS: 3
(4 ties)
Overview
| Nutrient | VANILLA BUTTER COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 406 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 57.1 g | 53.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BUTTER COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BUTTER COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 94 MG |