VANILLA BRAZIL NUTS SPREAD vs CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS wins in 8 out of 12 nutrient categories
VANILLA BRAZIL NUTS SPREAD: 2
vs
CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS: 8
(2 ties)
Overview
| Nutrient | VANILLA BRAZIL NUTS SPREAD | CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS | Winner |
|---|---|---|---|
| Calories | 610 cal | 571 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 43.3 g | 21.4 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 1.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BRAZIL NUTS SPREAD | CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BRAZIL NUTS SPREAD | CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Selenium, Se | 47 UG | 0 UG | |
| Sodium, Na | 0 MG | 268 MG |