VANILLA BLENDED ORGANIC LOWFAT YOGURT vs LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED ORGANIC LOWFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA BLENDED ORGANIC LOWFAT YOGURT: 4
vs
LOWFAT GREEK STRAINED YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA BLENDED ORGANIC LOWFAT YOGURT | LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 71 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 12.9 g | 2.9 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED ORGANIC LOWFAT YOGURT | LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BLENDED ORGANIC LOWFAT YOGURT | LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 153 MG | |
| Sodium, Na | 65 MG | 32 MG |