VANILLA BLENDED NONFAT GREEK STRAINED YOGURT vs PLAIN NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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PLAIN NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories

VANILLA BLENDED NONFAT GREEK STRAINED YOGURT: 0 vs PLAIN NONFAT GREEK YOGURT: 6 (5 ties)

Overview

Nutrient	VANILLA BLENDED NONFAT GREEK STRAINED YOGURT	PLAIN NONFAT GREEK YOGURT	Winner
Calories	67 cal	57 cal
Protein	9.3 g	10.1 g
Carbs	8 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED NONFAT GREEK STRAINED YOGURT	PLAIN NONFAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA BLENDED NONFAT GREEK STRAINED YOGURT	PLAIN NONFAT GREEK YOGURT	Winner
Calcium, Ca	107 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	141 MG
Sodium, Na	0 MG	35 MG

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