VANILLA BLENDED NON-FAT GREEK YOGURT vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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VANILLA BLENDED NON-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories

VANILLA BLENDED NON-FAT GREEK YOGURT: 5 vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 1 (5 ties)

Overview

Nutrient	VANILLA BLENDED NON-FAT GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	67 cal	73 cal
Protein	8.7 g	8.7 g	Tie
Carbs	8.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED NON-FAT GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	VANILLA BLENDED NON-FAT GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	113 MG
Sodium, Na	37 MG	30 MG

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