VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES vs GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES wins in 5 out of 11 nutrient categories
VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES: 5
vs
GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 127 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 18 g | 21.3 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH BROWNIE BITES | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 53 MG | 37 MG |